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Yoga class child pose

What I Offer

I teach embodied, intentional yoga that’s powerful, simple, and designed to build real strength—physically, mentally, and emotionally (yes, you’ll get fit, healthy, and strong too).

This practice is made to fit into your life, messy, busy, beautiful as it is.

And you don’t have to do it alone. Because here, you’re part of a community that gets it—and meets you exactly where you are.

The result? You’ll feel more grounded, more energized, and more like yourself—no pressure, no perfection, just steady, supported growth.

What I Believe

Motherhood isn’t something to survive, it’s something to grow through.

 

Perfection is a lie. Showing up (messy, tired, unsure) is not only enough, but life-changing.

 

Any amount of progress (no matter how small) is worth celebrating and adds up to real, lasting change.

 

Real strength isn’t about how your body looks, but about physical, emotional, and energetic resilience.  

 

We deserve space to move, breathe, and be fully human, without apology.

Viktoria Beach White Dress

I’m Viktoria—

and I built this for moms like us.

After I had my baby, I thought I needed to “get back to normal.”

Spoiler alert: normal doesn’t exist anymore. And honestly? That realization was wildly freeing.

 

At first, I looked for ways to feel strong and healthy again. But most of the advice out there was either “get your body back” or “nap when the baby naps”—which felt laughably out of touch with what real life actually looked like. I was exhausted, overwhelmed, and constantly feeling like I was falling short. I wasn’t making progress—I was drowning in pressure and shame.

 

So I stopped waiting for the perfect moment.I stopped trying to do it all on my own.

 

Instead, I created something that actually fit—a wellness practice built for real moms, real bodies, and real life.

 

That’s what this space is all about.

 

This is a space where real moms are met with real support. No fake positivity. No unrealistic expectations. Just practices that help you feel stronger, calmer, and more like you.

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